Then, stir in 1 cup of dried fruit, like dates, raisins, dehydrated berries, and dried mango. Replace ½ a cup (60g) of nuts with an extra ½ cup (75g) of dried fruit for an extra fruity kick. References No. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Or, make muesli with a base of just the oats and nuts and store that. Water or milk is used as a cooking liquid. You can cook muesli on the stove or in the microwave. I personally prefer almond milk! Be sure to store your muesli in an airtight container in a cupboard, where it can stay fresh for up to 2 months. You can also sometimes find it fresh at farmers markets. By using our site, you agree to our. Try to find dried fruits without added sugar. To learn how to make muesli variations, scroll down! Simmering muesli in milk would turn it into a porridge-like dish great for cold mornings. If you’ve got a sweet tooth or like your muesli to be chewy, increase the amount of dried fruit you put into your muesli. While it’s easier and often cheaper to buy in bulk, don’t buy too much. It takes between 3 and 9 minutes, depending on the cooking method and the amount of muesli being cooked. You can substitute dried apricots for any other dried fruit that you may prefer. Place a piece of parchment paper over a baking tray with sides and scatter the nuts and grains in a single layer over top. Some will be very tangy; others, very mild. wikiHow's. Muesli will keep in an airtight container for up to 1-2 months, so don’t buy more than you’ll get through in this time. And as for eating it with yoghurt... just don't get me started. Dr Maximilian Bircher-Benner originally invented Muesli in the 19th century. You can add muesli to a simmering liquid for a warm breakfast (making a mental note for this fall!). Walnuts, almonds, pecans, Brazil nuts, macadamias, pistachios, cashews, peanuts, and hazelnuts are all great choices for muesli ingredients. All tip submissions are carefully reviewed before being published. Instead of milk, try your favorite brand of plain yoghurt (or flavoured if your prefer extra sweetness) for probiotic benefits and a different flavor and texture. Learn how to eat and make a big batch of muesli + different ways to use it! You can often find muesli at organic food markets and coops. I would like to soak my muesli in kefir that I made myself. Portion out how much muesli you want to eat and then cover with water or your milk of choice. My personal favorite way to eat muesli is overnight oats-style. Do I have to refrigerate that overnight? Store a cinnamon stick, or a few whole cloves with your muesli to infuse different flavors. Prefer a creamier, softer texture? If you’d prefer a little more crunch and don't need as much sweetness, add more nuts. Toasting the nuts release their oils, so anything added will make your muesli taste a little greasy. The warmer temperature will make the soaking process more effective. You can mix the yogurt with some plain milk if the taste is too strong. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Eating raw oats is very healthy as long as they are soaked first. If you are making your own and will be using apple juice, remove any sugar from the recipe; otherwise, it gets too sweet. It all started around ten years ago when I witnessed my roommate at the time pour oats, blueberries, and chocolate chips in a bowl, proceeded to pour milk on top and then…. Can I mix and consume muesli immediately? You will find that yogurt "handles" better on muesli if you can get it without added thickeners (typically gelatin, pectin, or starch). Just cover and let sit for at least 10 minutes. Yes. By Team Mishry June 9, 2019. For variety, sprinkle on different fresh and dried fruits when you pour your muesli into a bowl. By using this service, some information may be shared with YouTube. If you soak the oats overnight, they'll take on a lot of moisture that will prevent them from being toasted. Eating muesli cold is as easy as pouring a bowl of cereal with milk. Yes, you can eat muesli dry. ". wikiHow is where trusted research and expert knowledge come together. If you do this, you can even continue to use the base as a hot cereal on alternate days.
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